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The Tao of Natural Breathing: For Health, Well-being and Inner Growth - Softcover

 
9788176210249: The Tao of Natural Breathing: For Health, Well-being and Inner Growth
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Many of us do not realize that our so-called normal breathing habits often undermine our health and well-being. Natural breathing plays a crucial role in our psychological growth and spiritual development as Dennis Lewis explains in this important work about a powerful form of self-healing. He explores the physiology, psychology, and spirituality of natural breathing and brings together his many years of study in the Gurdjieff work, Advaita Vedanta, and the Healing Tao with the latest scientific thinking. The ideas and practices in each chapter show readers in a step-by-step fashion how they can begin to experience the power of natural breathing in their own lives.

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In addition to its success in the United States, The Tao of Natural Breathing has gained enormous interest from publishers around the world. Foreign language rights have already been sold for the following languages: German, French, Spanish, Italian, Dutch, Bulgarian, Portuguese, Croation, Russian, Hindi, and a special English language edition in India.
About the Author:
Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.

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9781930485143: The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

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ISBN 10:  193048514X ISBN 13:  9781930485143
Publisher: Rodmell Press, 2006
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Lewis, Dennis
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