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Smart Fats: How Dietary Fats and Oils Affect Mental, Physical and Emotional Intelligence - Softcover
Written by a research scientist in the field of nutrition, this book describes how the body's digestive, communication, and nervous systems function, and links fatty acid intake to memory, mood and behavior. Schmidt explains how most "low-fat" diets are actually unhealthy and how many people today get little or none of important fatty acids like omega-3 in their junk-food meals. 10 charts & tables.
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- PublisherFrog Ltd
- Publication date1997
- ISBN 10 1883319625
- ISBN 13 9781883319625
- BindingPaperback
- Number of pages254
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