Invisible Heroes: Survivors of Trauma and How They Heal - Award Winning Book on PTSD and Recovery, with Guided Imagery Scripts

Written and narrated by Belleruth Naparstek, this is the complete, uncondensed reading of Invisible Heroes: Survivors of Trauma and How They Heal - 11 CDs in all - with a foreword by neurologist Robert Scaer. Belleruth Naparstek's highly praised, award-winning book on trauma and recovery draws on over thirty years of clinical experience, the most recent, cutting edge research on treating trauma, powerful new discoveries in brain science, and scores of interviews with trauma survivors, to synthesize a new understanding of healing PTSD, showing why guided imagery is a critical key to recovery. Filled with the voices of scores of actual trauma survivors and therapists, this book offers a depth of understanding and know-how in the successful treatment of PTSD. There is a step-by-step program for the recovery from trauma, with more than 20 guided meditation scripts, tailored to the three stages of healing, as well as a practical guide to the best of the new imagery-based therapies, such as EMDR, Prolonged Exposure, Trauma Incident Reduction and Somatic Experiencing. "To put it plainly, we didn't used to be able to help people with traumatic stress, at least not in any consistent way. Now we can...", Belleruth writes. Read the extraordinary reviews and see for yourself why this remarkable book on trauma and recovery has become such a trusted and well worn resource for those with posttraumatic stress and their therapists; the winner of the Spirituality and Health Top 50 book award; and a bestselling word of mouth favorite for over a decade. Also Available: Guided Imagery for theThree Stages of Healing Trauma: Nine Meditations for Posttraumatic Stress Invisible Heroes: Survivors of Trauma and How They Heal (Hardcover and Paperback Edition available)