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Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analyzed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing, mental conditioning, and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running, this book will help separate the winners from the losers and develop the conditions for successful running.
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- PublisherThe Crowood Press
- Publication date1996
- ISBN 10 1852239972
- ISBN 13 9781852239978
- BindingPaperback
- Number of pages128
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Winning Running
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(1996)
ISBN 10: 1852239972
ISBN 13: 9781852239978
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Winning Running (Paperback)
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Book Description Paperback. Condition: new. Paperback. Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running this book will help separate the winners from the losers and develop the conditions for successful running. AUTHOR: Peter Coe is well known and respected for the successful coaching and training of his son Sebastian Coe. 24 b/w photos Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781852239978
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Winning Running
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Winning Running
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Winning Running: Successful 800m and 1500m Racing and Training
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Book Description Paperback. Condition: Brand New. illustrated edition. 128 pages. 9.50x6.50x0.50 inches. In Stock. Seller Inventory # __1852239972
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Winning Running
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training. Seller Inventory # B9781852239978
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Winning Running
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Winning Running
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