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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
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About the Author:
The late Professor David Fontana was a Fellow of the British Psychological Society, and his many books, which include the bestselling Learn to Meditate, have been translated into more than twenty-five languages. He held a professorship at Liverpool John Moores University and was a Distinguished Visiting Fellow at Cardiff University.
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- PublisherDuncan Baird Publishers
- Publication date2004
- ISBN 10 1844830055
- ISBN 13 9781844830053
- BindingPaperback
- Number of pages160
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Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
Published by
Duncan Baird
(2004)
ISBN 10: 1844830055
ISBN 13: 9781844830053
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Meditation Week by Week : 52 Exercises to Help You Grow in Peace and Awareness
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Duncan Baird Publishers
(2004)
ISBN 10: 1844830055
ISBN 13: 9781844830053
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Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness
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ISBN 13: 9781844830053
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Book Description Paperback. Condition: Very Good. Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781844830053
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Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness
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ISBN 10: 1844830055
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Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
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Duncan Baird Publishers
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ISBN 10: 1844830055
ISBN 13: 9781844830053
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781844830053
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Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
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Duncan Baird Publishers
(2004)
ISBN 10: 1844830055
ISBN 13: 9781844830053
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000423695
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Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
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(2004)
ISBN 10: 1844830055
ISBN 13: 9781844830053
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Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01844830055-V
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Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
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ISBN 13: 9781844830053
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Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1031285
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