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Yoga & Pilates For Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1500 Step-by-Step Photographs - Hardcover

Smith, Judy; Kelly, Emily; Monks, Jonathan; Freedman, Francoise Barbira

 
9781844777693: Yoga & Pilates For Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1500 Step-by-Step Photographs
Hardcover
ISBN 10: 1844777693 ISBN 13: 9781844777693
Publisher: Lorenz Books, 2015
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Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.

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About the Author:
Judy Smith, one of the premier crisis management experts in the world, has served a wide range of clients facing some of the most high profile challenges of our times.

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  • PublisherLorenz Books
  • Publication date2015
  • ISBN 10 1844777693
  • ISBN 13 9781844777693
  • BindingHardcover
  • Edition number1
  • Number of pages512
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