Items related to Breathe Out: A Creative Guide to Happiness for Teen...
- PublisherMichael O'Mara
- Publication date2021
- ISBN 10 178929262X
- ISBN 13 9781789292626
- BindingPaperback
- Number of pages128
- EditorRose Fiona
- IllustratorWallaert Céleste
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Book Description Paperback. Condition: New. Wallaert, Céleste (illustrator). Seller Inventory # D_00000000000002011034
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
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Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
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Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Book Description Condition: new. Wallaert, Céleste (illustrator). Seller Inventory # ICM.2WAI
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Softcover
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Book Description Condition: New. Wallaert, Céleste (illustrator). Buy with confidence! Book is in new, never-used condition 0.75. Seller Inventory # bk178929262Xxvz189zvxnew
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Softcover
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Book Description Condition: New. Wallaert, Céleste (illustrator). New! This book is in the same immaculate condition as when it was published 0.75. Seller Inventory # 353-178929262X-new
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Book Description Condition: New. Wallaert, Céleste (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781789292626
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Breathe Out [Paperback ]
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Book Description Soft Cover. Condition: new. Wallaert, Céleste (illustrator). Seller Inventory # 9781789292626
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Book Description Paperback. Condition: New. Wallaert, Céleste (illustrator). Brand New!. Seller Inventory # 178929262X
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Breathe Out: A Creative Guide to Happiness for Teen Minds (4) (Wellbeing Guides)
Published by
Michael O'Mara
(2021)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Softcover
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Book Description Condition: New. Wallaert, Céleste (illustrator). Seller Inventory # ABLING22Oct2018170231324
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Breathe Out (Paperback)
Published by
Michael O'Mara Books Ltd, London
(2020)
ISBN 10: 178929262X
ISBN 13: 9781789292626
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Book Description Paperback. Condition: new. Wallaert, Céleste (illustrator). Paperback. Life can often feel overwhelming and with pressure from school, relationships and social media it can be hard to remember to take a bit of time for ourselves to take care of what's going on for us on the inside. Breathe Out has been written specifically for young minds and the unique challenges that teenagers face today, it is filled with exercises, techniques and tips specially designed to help you to take a step back and take a moment for yourself.With a variety of exercises that encourage you to be present, to be a better listener, articulate your feelings and get a handle on your screen time among many others, this is a hands-on journal that will allow you to track your moods and feel more in control when things can be a bit overwhelming. There are also mindfulness and breathing techniques to allow you to keep on top of your emotions wherever you are.By unlocking your creativity whether that's using colour, list making, noting your thoughts and experiences you'll explore what makes you you, build new inner strengths and discover how to prioritize your wellbeing every day. The result? A happier, more fulfilled you. From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique challenges younger people face. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781789292626
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