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Book Description Condition: New. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672. 2012. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9781785031809
Book Description Condition: New. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672. 2012. Paperback. . . . . Seller Inventory # 9781785031809
Book Description Condition: New. Book is in NEW condition. 1.46. Seller Inventory # 1785031805-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.46. Seller Inventory # 353-1785031805-new
Book Description Paperback. Condition: new. Paperback. An easy-to-follow 12-week formula for eating well, toning up and having a happy, healthy body.Foreword by Jennifer Lawrence.Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that's just 1% of your day - you can change your body and mind for life.The Feelgood Plan is packed with positive ideas to help you tune in to what really makes your body feel great, from highly effective do-anywhere 15 minute workouts that make you look and feel younger, to healthier versions of all your favourite foods.Whenever you feel tired or stressed out, Dalton and Kate's down-to-earth tips will get you back on track.As well as a 12-week plan that puts all your healthy intentions into action, The Feelgood Plan is packed with practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785031809
Book Description Condition: New. pp. 224. Seller Inventory # 374320370
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781785031809
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781785031809-GDR
Book Description Soft Cover. Condition: new. Seller Inventory # 9781785031809
Book Description Condition: New. In. Seller Inventory # ria9781785031809_new