Items related to The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress...
Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.
Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life.
Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,
but without the boredom of over-repetition. They also include adult versions of relaxing kids'
activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.
"synopsis" may belong to another edition of this title.
About the Author:
Review:
Dr Gareth Moore is the author of over 50 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Mammoth Book of Fun Brain Training. His puzzles also appear in a range of newspapers and magazines, and he frequently features in the media as a puzzle expert.
He is also the creator of the daily brain-training website BrainedUp.com and runs popular puzzle site PuzzleMix.com.
The puzzles are fresh and lively
"About this title" may belong to another edition of this title.
- PublisherRobinson
- Publication date2017
- ISBN 10 1472137507
- ISBN 13 9781472137500
- BindingPaperback
- Number of pages192
- Rating
Buy New
Learn more about this copy
US$ 11.99
Shipping:
US$ 2.64
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Mindfulness Puzzle Book
Seller:
Rating
Book Description Condition: New. Seller Inventory # 26062591-n
Buy New
US$ 11.99
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. 0.46. Seller Inventory # 1472137507-2-1
Buy New
US$ 14.64
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.46. Seller Inventory # 353-1472137507-new
Buy New
US$ 14.65
Convert currency
Seller Image
The Mindfulness Puzzle Book (Paperback)
Published by
Little, Brown Book Group, London
(2016)
ISBN 10: 1472137507
ISBN 13: 9781472137500
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles. A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472137500
Buy New
US$ 14.69
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle Books)
Published by
Constable & Robinson Ltd.
(2017)
ISBN 10: 1472137507
ISBN 13: 9781472137500
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. pp. 192. Seller Inventory # 26374793461
Buy New
US$ 11.81
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle Books)
Published by
Constable & Robinson Ltd.
(2017)
ISBN 10: 1472137507
ISBN 13: 9781472137500
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. pp. 192. Seller Inventory # 371284778
Buy New
US$ 10.00
Convert currency
Stock Image
The Mindfulness Puzzle Book
Published by
Little, Brown 2016-08-18, London
(2016)
ISBN 10: 1472137507
ISBN 13: 9781472137500
New
paperback
Quantity: > 20
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781472137500
Buy New
US$ 13.09
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind
Seller:
Rating
Book Description Condition: New. . Seller Inventory # 52GZZZ00SNLM_ns
Buy New
US$ 21.15
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle Books)
Published by
Robinson
(2016)
ISBN 10: 1472137507
ISBN 13: 9781472137500
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781472137500-GDR
Buy New
US$ 11.97
Convert currency
Stock Image
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle Books)
Published by
Robinson
(2017)
ISBN 10: 1472137507
ISBN 13: 9781472137500
New
Trade Paperback
Quantity: 1
Seller:
Rating
Book Description Trade Paperback. Condition: Brand New. act csm edition. 187 pages. 8.75x5.25x1.00 inches. In Stock. Seller Inventory # __1472137507
Buy New
US$ 12.05
Convert currency