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With time however, motivation lags, you start loosening up on the diet, and finally you fall off the wagon. You not only regain the weight you lost, but you gain even more.
There is a simple answer to why time and time again your weight loss attempts fail to keep your weight off permanently.
It's not a lack of willpower, it's your brain!
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Book Description Paperback. Condition: New. Seller Inventory # Abebooks405324