Items related to Abs Diet Eat Right Every Time Guide
Abs Diet Eat Right Every Time Guide (05) by Zinczenko, David - Spiker, Ted [Paperback (2005)]
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Review:
A portable companion to the larger Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life, this friendly little guide fulfills several purposes. First, The Abs Diet Eat Right Every Time Guide condenses the "power foods" recommended by the diet--a nutritionally sound mix of lean proteins, whole grains, fresh vegetables, fruit and monounsaturated fats--into easy-to-read lists that will help with daily purchasing habits. Second, a number of "Abs Diet Endorsements" are included to help you make proper food choices, even if you're grabbing lunch from a vending machine or food court. Lastly, it offers up a tidy handful of new recipes for wraps, snacks and smoothies along with a short-n-sweet workout. In other words, it supplies everything you need from a diet book to manage the diet on a day-to-day basis.
About the Author:
The casual hanging-with-the-boys style could be your favorite thing about it, or what drives you crazy. Phrases like "Skipping breakfast is like arguing with the cops; there's absolutely nothing good that can come out of it" can either help reinforce the basics or just make you want to get far, far away from the rest of the jokes, such as, "Oatmeal is the Bo Derek of your pantry--it's a perfect 10".
The ultimate goal is uncovering your own six pack, and benefits like lower blood pressure seem less important than waist size. There's something to be said for to-the-point surface goals, but your attitude about image will likely determine your attitude about the book's usefulness. --Jill Lightner
Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author the New York Times bestseller The Abs Diet with Ted Spiker.
"About this title" may belong to another edition of this title.
- PublisherPan MacMillan
- Publication date2005
- ISBN 10 140508796X
- ISBN 13 9781405087964
- BindingPaperback
- Number of pages208
- Rating
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THE ABS DIET : Eat Right Every Time Guide
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Rodale, London
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
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Book Description Soft Cover. Condition: Very Good. HB, orange flouro printed boards, 3206pp. Minor shelf wear to covers, fading to spine. inside has tanning to page edges, else square, clean & tight, without markings. Size: 12mo - over 6¾" - 7¾" tall. Seller Inventory # jct005357
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The ABS Diet: Eat Right Every Time Guide. David Zinczenko with Ted Spiker
Published by
Rodale Books
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.42. Seller Inventory # G140508796XI3N00
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The ABS Diet: Eat Right Every Time Guide. David Zinczenko with Ted Spiker
Published by
Rodale Books
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
Used
Paperback
Quantity: 1
Seller:
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.42. Seller Inventory # G140508796XI3N00
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US$ 6.41
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Abs Diet Eat Right Every Time Guide
Published by
Pan MacMillan
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.4. Seller Inventory # bk140508796Xxvz189zvxgdd
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The Abs Diet Eat Right Every Time Guide
Published by
Pan MacMillan
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
Used
Paperback
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001238851
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Abs Diet Eat Right Every Time Guide
Published by
Pan MacMillan
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
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Softcover
Quantity: 1
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.4. Seller Inventory # 140508796X-2-3
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The Abs Diet Eat Right Every Time Guide
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Book Description Paperback. Condition: Very Good. The Abs Diet Eat Right Every Time Guide This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781405087964
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The Abs Diet Eat Right Every Time Guide
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781405087964
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The Abs Diet : Eat Right Every Time Guide
Published by
Pan MacMillan
(2005)
ISBN 10: 140508796X
ISBN 13: 9781405087964
Used
Softcover
Quantity: 1
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Book Description Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 17695544-20
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The Abs Diet Eat Right Every Time Guide Zinczenko, David
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Book Description Paperback. Condition: Good. Book is in good condition. Cover has some wear. Fingermarks present. Page discolouration present. Creasing present. Sloping spine. Seller Inventory # B0155154
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