Items related to KetoFast Cookbook: Recipes for Intermittent Fasting...
KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef - Hardcover
Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable.
You are what you eat--or is it more that you are when you eat?
Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine--that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits--a unique combination of principles they call KetoFasting.
Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Pete Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:
· Insight into the history and cultural relevance of fasting
· Guidance for a healthy ketogenic lifestyle
· Strategies to boost your body's detox processes--including a detailed guide to using sauna therapy for detoxing
· Healthy supplements to support KetoFasting
· Delicious recipes for soups, broths, snacks, and more --all illustrated with mouthwatering full-color photographs shot in Pete Evans's own studio
· And much more
Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before.
You are what you eat--or is it more that you are when you eat?
Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine--that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits--a unique combination of principles they call KetoFasting.
Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Pete Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:
· Insight into the history and cultural relevance of fasting
· Guidance for a healthy ketogenic lifestyle
· Strategies to boost your body's detox processes--including a detailed guide to using sauna therapy for detoxing
· Healthy supplements to support KetoFasting
· Delicious recipes for soups, broths, snacks, and more --all illustrated with mouthwatering full-color photographs shot in Pete Evans's own studio
· And much more
Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before.
"synopsis" may belong to another edition of this title.
About the Author:
Dr. Joseph Mercola is a physician and New York Times best-selling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, Fox News, ABC News, TODAY, and The Dr. Oz Show. His mission is to transform the traditional medical paradigm in the United States into one in which the root cause of disease is treated, rather than the symptoms. In addition, he aims to expose corporate and government fraud and mass media hype that often sends people down an unhealthy path.
Pete Evans, host of the WGBH series Moveable Feast with Fine Cooking, is an award-winning Australian chef, restaurateur, cookbook author, and TV personality. Pete's food career began when he and his brother Dave opened their first restaurant, The Pantry, in Melbourne in 1993. It quickly became a much-loved and critically acclaimed local spot. Since then, Pete has opened six award-winning restaurants and written seven best-selling cookbooks, including the Australian barbecue bible My Grill. He has hosted television shows in Australia for the past decade, and in 2012, his series My Kitchen Rules pulled an audience of more than 3.5 million, making it one of the most-watched shows of the year in Australia.
Review:
Pete Evans, host of the WGBH series Moveable Feast with Fine Cooking, is an award-winning Australian chef, restaurateur, cookbook author, and TV personality. Pete's food career began when he and his brother Dave opened their first restaurant, The Pantry, in Melbourne in 1993. It quickly became a much-loved and critically acclaimed local spot. Since then, Pete has opened six award-winning restaurants and written seven best-selling cookbooks, including the Australian barbecue bible My Grill. He has hosted television shows in Australia for the past decade, and in 2012, his series My Kitchen Rules pulled an audience of more than 3.5 million, making it one of the most-watched shows of the year in Australia.
“KetoFast combines the insulin-lowering effect of the ketogenic diet with the time-tested healing power of fasting. This revolutionary approach promises to deliver unprecedented health benefits.”
— Jason Fung, M.D. , author of The Complete Guide to Fasting and The Obesity Code
“You can always trust Dr. Joseph Mercola to be on the cutting edge! Follow this enjoyable read to do keto and fasting the right way, and avoid the common pitfalls, many of which will shock you.”
— Steven R. Gundry, M.D., New York Times best-selling author of the Plant Paradox series; Medical Director, The International Heart and Lung Institute
“Dr. Mercola has done it again. Tapping into the latest research on fasting and ketogenic diets, he has crafted an easy-to-understand, efficient, and highly effective program that can deliver life-changing results.”
— Mark Sisson, author of the New York Times bestseller Keto Reset Diet and founder of Primal Kitchen foods
Praise for Pete Evans’s The Paleo Chef:
“Pete Evans brings to the table an incredible array of delectable recipes that will satisfy anyone who recognizes the importance of maintaining a Paleo diet. Beyond delicious, The Paleo Chef adheres to the tenets of what our most cutting-edge researchers are revealing to be the most healthful approach to human nutrition.”
— David Perlmutter, M.D., F.A.C.N., author of the #1 New York Times bestseller Grain Brain
“If you’re looking to consciously create food made with love and respect, and simultaneously create health while dazzling your taste buds, this vibrant book is for you . . . brimming with delicious, nutritious, and sustainable recipes that will nourish your physical, mental, and emotional well-being.”
— Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center
— Jason Fung, M.D. , author of The Complete Guide to Fasting and The Obesity Code
“You can always trust Dr. Joseph Mercola to be on the cutting edge! Follow this enjoyable read to do keto and fasting the right way, and avoid the common pitfalls, many of which will shock you.”
— Steven R. Gundry, M.D., New York Times best-selling author of the Plant Paradox series; Medical Director, The International Heart and Lung Institute
“Dr. Mercola has done it again. Tapping into the latest research on fasting and ketogenic diets, he has crafted an easy-to-understand, efficient, and highly effective program that can deliver life-changing results.”
— Mark Sisson, author of the New York Times bestseller Keto Reset Diet and founder of Primal Kitchen foods
Praise for Pete Evans’s The Paleo Chef:
“Pete Evans brings to the table an incredible array of delectable recipes that will satisfy anyone who recognizes the importance of maintaining a Paleo diet. Beyond delicious, The Paleo Chef adheres to the tenets of what our most cutting-edge researchers are revealing to be the most healthful approach to human nutrition.”
— David Perlmutter, M.D., F.A.C.N., author of the #1 New York Times bestseller Grain Brain
“If you’re looking to consciously create food made with love and respect, and simultaneously create health while dazzling your taste buds, this vibrant book is for you . . . brimming with delicious, nutritious, and sustainable recipes that will nourish your physical, mental, and emotional well-being.”
— Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center
"About this title" may belong to another edition of this title.
- PublisherHay House Inc.
- Publication date2019
- ISBN 10 1401957536
- ISBN 13 9781401957537
- BindingHardcover
- Edition number1
- Number of pages216
- Rating
Buy New
Learn more about this copy
US$ 19.32
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
KetoFast Cookbook by Mercola, Dr. Joseph, Evans, Pete [Hardcover ]
Published by
Hay House Inc.
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 10
Seller:
Rating
Book Description Hardcover. Condition: new. Seller Inventory # 9781401957537
Buy New
US$ 19.32
Convert currency
Stock Image
KetoFast Cookbook Format: Hardcover
Published by
Penguin Random House
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Brand New. Seller Inventory # 9781401957537
Buy New
US$ 17.18
Convert currency
Seller Image
Ketofast Cookbook : Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Published by
Hay House Inc.
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 33806186-n
Buy New
US$ 18.85
Convert currency
Seller Image
KetoFast Cookbook (Hardcover)
Published by
Hay House Inc, Carlsbad
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Hardcover. Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaurateur, cookbook author and TV chef, this book offers: guidance for a healthy ketogenic lifestyle tips on stocking a ketogenic kitchen over 100 delicious recipes aligned with ketogenic principles - all illustrated with mouthwatering full-colour photographs Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401957537
Buy New
US$ 25.49
Convert currency
Stock Image
KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Published by
Hay House Inc.
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1401957536
Buy New
US$ 23.06
Convert currency
Stock Image
Putting our best book forward
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Quantity: 3
Seller:
Rating
Book Description Condition: New. 1st edition NO-PA16APR2015-KAP. Seller Inventory # 26387877650
Buy New
US$ 23.86
Convert currency
Stock Image
KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Published by
Hay House Inc.
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard1401957536
Buy New
US$ 25.69
Convert currency
Stock Image
KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Published by
Hay House Inc.
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1401957536
Buy New
US$ 28.01
Convert currency
Stock Image
KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Published by
Hay House UK Ltd
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover1401957536
Buy New
US$ 29.55
Convert currency
Stock Image
KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
Published by
Hay House Inc.
(2019)
ISBN 10: 1401957536
ISBN 13: 9781401957537
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1401957536
Buy New
US$ 36.00
Convert currency