Items related to Shape Your Life
With nearly five million people reading each issue, Shape is the #1 magazine for today's health-conscious women. Its mission and ever-present philosophy is: Being fit means more than having thin thighs and well-defined abs--it means living a balanced life. In Shape Your Life, Barbara Harris pinpoints the seven goals Shape considers the benchmarks of total fitness--Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work--and provides a custom-designed, four-week, personal transformation program that all women can use to make over their lives forever. Brimming with photographs and results-producing programs for each element of fitness, Shape Your Life overflows with expert advice and inspirational wisdom.
"synopsis" may belong to another edition of this title.
About the Author:
Barbara Harris has served as Shape’s editor-in-chief since 1987. She is a widely recognized expert on health, fitness, and wellness, and has appeared on Oprah, the Today show, CNN, MSNBC, Access Hollywood, and Entertainment Tonight. Barbara created and leads Shapes always-filled-to-capacity Body Positive workshops at Canyon Ranch Spa, held twice a year in Tucson, Arizona; and Lenox, Massachusetts. She also teaches the Body Positive principles at the Omega Institute. Barbara is a resident of Woodland Hills, California.
"About this title" may belong to another edition of this title.
- PublisherHay House
- Publication date2003
- ISBN 10 1401901581
- ISBN 13 9781401901585
- BindingHardcover
- Edition number1
- Number of pages331
- Rating
Buy New
Learn more about this copy
US$ 23.55
Shipping:
US$ 3.25
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Shape Your Life
Seller:
Rating
Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1401901581
Buy New
US$ 23.55
Convert currency
Stock Image
Shape Your Life
Seller:
Rating
Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new1401901581
Buy New
US$ 24.05
Convert currency
Stock Image
Shape Your Life
Seller:
Rating
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard1401901581
Buy New
US$ 26.46
Convert currency
Stock Image
Shape Your Life
Seller:
Rating
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1401901581
Buy New
US$ 27.71
Convert currency
Stock Image
Shape Your Life
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover1401901581
Buy New
US$ 29.19
Convert currency
Stock Image
Shape Your Life
Seller:
Rating
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1401901581
Buy New
US$ 38.00
Convert currency
Stock Image
SHAPE YOUR LIFE
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.75. Seller Inventory # Q-1401901581
Buy New
US$ 98.08
Convert currency