Enjoy Life! Healing with Happiness - Softcover

Dr. Lynn Johnson has thirty years experience in helping others. After receiving his Ph.D., he created a center devoted to brief psychotherapy, helping patients in the most effective ways possible. He has taught techniques of brief therapy in 45 states and five foreign countries. He and his wife, Carol Sue, have raised four very happy children together.

In addition to being one of the most skilled psychotherapists I know, Lynn Johnson is a wise and compassionate person. This is evident throughout his eminently useful book. Reading it will lift your heart and spirit while simultaneously providing solid, empowering information highly meaningful to any one who has wrestled with problems and longs to live a more satisfying and rewarding life. I totally recommend it! Yvonne Dolan, international trainer in Solution-focused Brief Therapy, co-author (with Steve de Shazer) of More Than Miracles: the State of the Art of Solution-focused Brief Therapy, Tales of Solution: A Collection of Hope Inspiring Stories ( with Insoo Kim Berg), author of One Small Step: Moving Beyond Trauma and Therapy, Resolving Sexual Abuse and other books. --pre-publication reader

EAT THIS BOOK! Seriously, it s much better than the alternative of medication. Consider this: Americans consume more anti-depressants than anyone else on the planet. At the same time, surveys consistently show us to suffer from record levels of depression and anxiety. Thankfully, Dr. Lynn Johnson shows us there is an alternative. Combining years of research on mental health and the latest insights from positive psychology, he presents a step-by-step plan for achieving the happiness that most search for but find elusive. Try it, you ll like it. Scott D. Miller, Ph.D. Co-director, Institute for the Study of Therapeutic Change, Chicago, Illinois --pre-publication reader

Enjoy Life! Healing with Happiness is an easy-to-read guide to greater joy and happiness. Dr. Lynn D. Johnson makes a compelling case for harnessing our thoughts on this quest. He presents a treasure trove of practical insights to overcome fears and anxieties, resolve anger, nurture relationships, and craft a life of service. His book is full of hope that we all have the capacity to be happy, some just have to work on it longer. Dr. E. Jeffrey Hill Associate Professor BYU School of Family Life --pre-publication reader