Items related to The Fit or Fat Woman
Covert Bailey shows how to kick the "fat habit" for good. His humor and common sense offer the listener the latest highly effective, scientific solutions for women's unique concerns. The message is practical and motivational: get regular aerobic exercise, eat sensibly, and don't be influenced by food fads. Make positive changes slowly and stick with them. From the author of the multi-million copy best-selling series, Fit or Fat. 1 cassette
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About the Author:
Covert Bailey, hailed as the man who set the standard for fitness and health writers, earned a Master's Degree in Nutritional Biochemistry from the Massachusetts Institute of Technology. He starred in his own PBS-TV series and is the author of the best selling Fit or Fat books.
From AudioFile:
Covert Bailey's name is not a household word, and his voice is not charismatic. Bailey is a nutritionist and biochemist. His book is a research-based message to women about exercise, food, metabolism and hormones. Speaking with a singsong voice, Bailey lacks polish as he delivers the message of the program: Exercise is good, fat is bad. D.W.K. (c)AudioFile, Portland, Maine
"About this title" may belong to another edition of this title.
- PublisherAudio Partners
- Publication date1993
- ISBN 10 0945353766
- ISBN 13 9780945353768
- BindingAudio Cassette
- Edition number1
- Number of pages67
- Rating
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Book Description Condition: New. Audio Cassette. Case New. Shrink wrapped! Quality guaranteed! In original artwork/packaging unless otherwise noted. Seller Inventory # I16A-03289
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