Science of Dance Training - Softcover

This text thoroughly reviews and integrates the published research on dance training into practical guidelines for dancers and their teachers. Based on the latest findings and current theories, the text will help teachers provide safer, more efficient, and more effective training for dancers. With contributions from dancers, sports medicine professionals, and exercise scientists, the text pulls together a wealth of information on the scientific, medical, behavioural, and pedagogical aspects of dance training into cohesive and highly readable text.