Items related to The Official British Army Fitness Guide
Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.
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About the Author:
Sam Murphy is a leading health and fitness writer with a weekly column in the Guardian. She has written six fitness books, including Marathon: From Start to Finish and The Real Woman's Personal Trainer. The Army Physical Training Corps (APTC) are the British Army's fitness experts and healthy lifestyle advisors. They have delivered physical training to the Army for almost 150 years, ensuring the British soldier is 'Fit for Life and Fit to Fight' at all times.
Review:
"The perfect Credit Crunch-defying fitness plan" Sport
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- PublisherGuardian Books
- Publication date2009
- ISBN 10 085265118X
- ISBN 13 9780852651186
- BindingPaperback
- Number of pages192
- Rating
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Official British Army Fitness Guide
Published by
Guardian Newspapers Ltd
(2009)
ISBN 10: 085265118X
ISBN 13: 9780852651186
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THE OFFICIAL BRITISH ARMY FITNES
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(2009)
ISBN 10: 085265118X
ISBN 13: 9780852651186
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The Official British Army Fitness Guide
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Guardian Books
(2009)
ISBN 10: 085265118X
ISBN 13: 9780852651186
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The Official British Army Fitness Guide
Published by
Guardian Books
(2009)
ISBN 10: 085265118X
ISBN 13: 9780852651186
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Softcover
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