Yoga of Breathing, Posture & Meditation. A comprehensive reference & guidebook with 230 line drawings. 1978, 550pp
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From the Inside Flap:
dia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
About the Author:
JAMES HEWIIT is the author of more than twenty books, including several on yoga and related subjects.
"About this title" may belong to another edition of this title.
- PublisherSchocken
- Publication date1987
- ISBN 10 0805205926
- ISBN 13 9780805205923
- BindingPaperback
- Number of pages550
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