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Book Description Paperback. Condition: New. New with remainder mark. Buy multiples from our store to save on shipping. Seller Inventory # 1404250025
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Book Description Softcover. Condition: new. If you understand a traffic light, youll understand this powerfully effective low-glycemic diet.Its the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, heres the book that explains how to lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. Based on the Glycemic Index, or G.I., the breakthrough nutritional discovery that measures the speed at which the body digests food and the impact it has on weight and well-being, The G.I. Diet organizes food into color-coded categories according to their G.I. rating:Red: Avoid.Yellow: Eat occasionally.Green: Make these foods the centerpiece of your diet.And thats it. No more guesswork, no more formulas, no more fads. The G.I. Diet guides you to permanent weight loss as well as increased energy and a decreased risk of heart disease, stroke and diabetes. This revised and updated edition includes more comprehensive food lists; inspiring success stories; new tips on dining out; motivational help; plus recipes, snack ideas, a shopping list, and more. Seller Inventory # DADAX076114479X
Book Description Soft Cover. Condition: new. Seller Inventory # 9780761144793
Book Description Condition: New. Brand New. Seller Inventory # 9780761144793
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Book Description Paperback or Softback. Condition: New. The G.I. Diet: Glycemic Index 0.53. Book. Seller Inventory # BBS-9780761144793
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 076114479X
Book Description Condition: New. Seller Inventory # ABLING22Oct2018170025230