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The Practical Encyclopedia of Yoga & Pilates - Hardcover

 
9780754815822: The Practical Encyclopedia of Yoga & Pilates
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A complete program for toning and stretching the body for all the family, including 50 specially devised safe and enjoyable exercises for children.

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About the Author:
Francoise Barbira Freedman is a yoga teacher, a medical anthropologist and a lecturer in midwifery and women's health. Bel Gibbs runs a full range of adult and children's yoga classes. Doriel Hall trains yoga teachers and speaks regularly at international conferences on yoga practice and philosophy. Emily Kelly is a fitness trainer and Pilates instructor. Jonathan Monks teaches his own brand of yoga and Pilates in London. Judy Smith is trained to a high level in Iyengar yoga.

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  • PublisherLorenz Books
  • Publication date2005
  • ISBN 10 075481582X
  • ISBN 13 9780754815822
  • BindingHardcover
  • Number of pages512
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9781780190679: The Practical Encyclopedia of Yoga & Pilates: Yoga and pilates to safely streamline, tone and strengthen your body, in 1800 photographs

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ISBN 10:  1780190670 ISBN 13:  9781780190679
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Gibbs, Bel
Published by Lorenz Books (2005)
ISBN 10: 075481582X ISBN 13: 9780754815822
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