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Boost Your Immune System: The Drug-free Guide to Fighting Infection and Preventing Disease - Softcover
We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.
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About the Author:
Patrick Holford is one of the UK's top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London and the author of over 30 health books. Jennifer Meek is an immunologist and leading nutrition consultant.
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- PublisherPiatkus
- Publication date2010
- ISBN 10 0749953349
- ISBN 13 9780749953348
- BindingPaperback
- Number of pages216
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Boost Your Immune System
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Little, Brown and Company
(2010)
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Boost Your Immune System (Paperback)
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Little, Brown Book Group, London
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Book Description Paperback. Condition: new. Paperback. We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds, viruses to 'killer' flu and hospital infections. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749953348
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780749953348-GDR
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Boost Your Immune System: The drug-free guide to fighting infection and preventing disease
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Little, Brown Book Group
(2010)
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ISBN 13: 9780749953348
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds to 'killer' flu and hospital infections. Seller Inventory # B9780749953348
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Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease
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