Items related to Natalie Jill's 7-Day Jump Start: Unprocess Your...
Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes-Lose Up to 5-7 Pounds the First Week! - Hardcover
If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to eat healthy” without seeing results, Natalie offers real solutions that will last a lifetime:
Methods for using food to combat cravings and hunger pains
Easy-to-follow meal plans and guidelines for any situation
Delicious recipes for breakfast, lunch, dinner, and snacks plus guilt-free desserts
7-minute exercises for a leaner, toned body
Success stories from people who have transformed their lives and bodies
When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
Methods for using food to combat cravings and hunger pains
Easy-to-follow meal plans and guidelines for any situation
Delicious recipes for breakfast, lunch, dinner, and snacks plus guilt-free desserts
7-minute exercises for a leaner, toned body
Success stories from people who have transformed their lives and bodies
When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
"synopsis" may belong to another edition of this title.
About the Author:
Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in Health and Human Performance from the University of Maryland and is a Licensed Master Sports Nutritionist and Functional Fitness Trainer. Her other certifications, trainings, and awards include: Certified Licensed Sports Nutritionist, Certified Personal Trainer, Certified in Health Advocacy, Certified in Resistance Training, Certified in Fitness Evaluation, and American Marketing Certifications in Sales Training, Effective Executive Speaking, Sales Management, and Sales Training.
NatalieJillFitness.com
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NatalieJillFitness.com
Praise for "Natalie Jill's 7-Day Jump Start"
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny is discouraging, but working toward STRONGER is empoweringyou will see!
"Washington Book Review," 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill s] online program.
"
Praise for Natalie Jill's 7-Day Jump Start
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny' is discouraging, but working toward STRONGER is empoweringyou will see!
Washington Book Review, 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill's] online program.
"
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny is discouraging, but working toward STRONGER is empoweringyou will see!
"Washington Book Review," 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill s] online program.
"
Praise for Natalie Jill's 7-Day Jump Start
The New Potato, 5/7/16
Natalie Jill[is a] hot new voice in the fitness worldWorking toward skinny' is discouraging, but working toward STRONGER is empoweringyou will see!
Washington Book Review, 6/13/16
An inspiring cookbookThis collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.
Fit Bottomed Girls, 7/19/16
A recipe-intensive version of [Natalie Jill's] online program.
"
"About this title" may belong to another edition of this title.
- PublisherDa Capo Lifelong Books
- Publication date2016
- ISBN 10 0738219126
- ISBN 13 9780738219127
- BindingHardcover
- Edition number1
- Number of pages320
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