Lose weight and feel great in 2019.
__________
Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power.
His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight.
You'll be able to:
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt, remorse and other bad feelings
- Avoid worrying about digestive ailments or feeling faint
- Learn to re-educate your taste
- Let your appetite guide your diet
A happy reader says:
'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'
___________
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.
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Book Description Paperback. Condition: new. Paperback. Lose weight fast and easily with addiction expert Allen CarrLose weight without dieting, calorie-counting or using will-power.It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can-Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guideAllen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780718194727
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780718194727
Book Description Soft Cover. Condition: new. Seller Inventory # 9780718194727
Book Description Condition: New. In. Seller Inventory # ria9780718194727_new
Book Description Paperback. Condition: Brand New. reissue edition. 224 pages. 7.64x5.12x0.63 inches. In Stock. Seller Inventory # __0718194721
Book Description Condition: New. 2013. 2nd. Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166. . . . . . Seller Inventory # V9780718194727
Book Description Condition: New. 2013. 2nd. Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780718194727
Book Description Condition: New. Seller Inventory # 18619212-n
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780718194727
Book Description Taschenbuch. Condition: Neu. Neuware - Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight. You'll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt. There's no stuggle. There's no restrictions. You just know what to do and you know you want to do it and why!'___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction. 224 pp. Deutsch. Seller Inventory # 9780718194727