Items related to Weight Loss in Midlife: How to get out of the Diet...
Are you ready to fall in love with your body again?
Are you sick of diets that don’t work?
Do you want to feel vibrant, alive, and happy?
Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.
This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you’ll learn how to switch on your body’s anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond.
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- PublisherWhite Light Publishing
- Publication date2017
- ISBN 10 0648002675
- ISBN 13 9780648002673
- BindingPaperback
- Number of pages148
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Weight Loss in Midlife: How to get out of the Diet Trap by Turner, Jane [Paperback ]
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you ready to fall in love with your body again Are you sick of diets that don't work Do you want to feel vibrant, alive, and happy Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track. This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you'll learn how to switch on your body's anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond. Seller Inventory # 9780648002673
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