Items related to Keep It Off
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.
"synopsis" may belong to another edition of this title.
About the Author:
Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold hundreds of thousands of copies. He is affiliated with the Kaiser Permanente health-care organization.
Review:
Dr. Brian Alman’s Keep It Off is effective and well-balanced. I recommend it. -- Deepak Chopra, bestselling author of Spontaneous Fulfillment of Desire
"About this title" may belong to another edition of this title.
- PublisherPlume
- Publication date2004
- ISBN 10 0452286336
- ISBN 13 9780452286337
- BindingPaperback
- Number of pages240
Top Search Results from the AbeBooks Marketplace
Stock Image
Keep It Off : Your Key to Weight Loss for Life
Published by
Penguin Publishing Group
(2004)
ISBN 10: 0452286336
ISBN 13: 9780452286337
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP99208300
Buy Used
US$ 10.33
Convert currency
Stock Image
Keep It Off
Published by
Plume Books
(2004)
ISBN 10: 0452286336
ISBN 13: 9780452286337
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Seller Inventory # G0452286336I4N00
Buy Used
US$ 10.34
Convert currency