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- PublisherPenguin Random House New Zealand Limited
- Publication date2023
- ISBN 10 0143776614
- ISBN 13 9780143776611
- BindingHardcover
- Number of pages224
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Letters to You (Hardcover)
Published by
Penguin NZ, Auckland
(2022)
ISBN 10: 0143776614
ISBN 13: 9780143776611
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Book Description Hardcover. Condition: new. Hardcover. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious, To read when you are feeling guilty, To read when you are having suicidal thoughts, To read when you are having trouble with food, To read when you have the urge to self-harm, To read when you are struggling to sleep, Also- To read if you are a parent, To read if you have a friend who is struggling, To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780143776611
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Letters to You: Words of support and inspiration for difficult times
Published by
Penguin Random House New Zealand Limited
(2023)
ISBN 10: 0143776614
ISBN 13: 9780143776611
New
Hardcover
Quantity: 1
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.97. Seller Inventory # bk0143776614xvz189zvxnew
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Letters to You: Words of support and inspiration for difficult times
Published by
Penguin Random House New Zealand Limited
(2023)
ISBN 10: 0143776614
ISBN 13: 9780143776611
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Hardcover
Quantity: 1
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Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard0143776614
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Letters to You: Words of support and inspiration for difficult times
Published by
Penguin NZ Auckland,
(2023)
ISBN 10: 0143776614
ISBN 13: 9780143776611
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Book Description Condition: new. Seller Inventory # FrontCover0143776614
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Letters to You: Words of support and inspiration for difficult times
Published by
Penguin Random House New Zealand Limited
(2023)
ISBN 10: 0143776614
ISBN 13: 9780143776611
New
Hardcover
Quantity: 1
Seller:
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Book Description Hardcover. Condition: new. Prompt service guaranteed. Seller Inventory # Clean0143776614
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Letters to You: Words of support and inspiration for difficult times
Published by
Penguin Random House New Zealand Limited
(2023)
ISBN 10: 0143776614
ISBN 13: 9780143776611
New
Hardcover
Quantity: 1
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Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0143776614
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Letters to You (Hardcover)
Published by
Penguin NZ, Auckland
(2022)
ISBN 10: 0143776614
ISBN 13: 9780143776611
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Hardcover. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious, To read when you are feeling guilty, To read when you are having suicidal thoughts, To read when you are having trouble with food, To read when you have the urge to self-harm, To read when you are struggling to sleep, Also- To read if you are a parent, To read if you have a friend who is struggling, To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780143776611
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Letters to You: Words of support and inspiration for difficult times
Published by
Penguin Random House New Zealand Limited
(2023)
ISBN 10: 0143776614
ISBN 13: 9780143776611
New
Hardcover
Quantity: 1
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Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0143776614
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Letters to You (Hardcover)
Published by
Penguin NZ, Auckland
(2022)
ISBN 10: 0143776614
ISBN 13: 9780143776611
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Hardcover. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious, To read when you are feeling guilty, To read when you are having suicidal thoughts, To read when you are having trouble with food, To read when you have the urge to self-harm, To read when you are struggling to sleep, Also- To read if you are a parent, To read if you have a friend who is struggling, To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780143776611
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