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- PublisherPenguin Random House New Zealand Limited
- Publication date2021
- ISBN 10 0143775677
- ISBN 13 9780143775676
- BindingPaperback
- Number of pages144
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being (Paperback)
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Penguin Random House New Zealand Limited, Auckland
(2021)
ISBN 10: 0143775677
ISBN 13: 9780143775676
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Book Description Paperback. Condition: new. Paperback. A pretty yet practical guided journal for personal reflection and working on your mental well-being.Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being.The attractive pages will help guide the user in personal reflection, goal-setting, organising support systems and creating strategies for difficult moments. With inspirational quotes, gratitude exercises, colouring-in pages and where to find help, there is plenty here to think about and do. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780143775676
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being
Published by
Penguin Random House New Zealand Limited
(2021)
ISBN 10: 0143775677
ISBN 13: 9780143775676
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being (Paperback)
Published by
Penguin Random House New Zealand Limited, Auckland
(2021)
ISBN 10: 0143775677
ISBN 13: 9780143775676
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Paperback
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Book Description Paperback. Condition: new. Paperback. A pretty yet practical guided journal for personal reflection and working on your mental well-being.Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being.The attractive pages will help guide the user in personal reflection, goal-setting, organising support systems and creating strategies for difficult moments. With inspirational quotes, gratitude exercises, colouring-in pages and where to find help, there is plenty here to think about and do. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780143775676
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being
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ISBN 10: 0143775677
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Book Description Paperback. Condition: Brand New. gjr edition. 144 pages. 8.50x6.25x0.47 inches. In Stock. Seller Inventory # 0143775677
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being (Paperback)
Published by
Penguin Random House New Zealand Limited, Auckland
(2021)
ISBN 10: 0143775677
ISBN 13: 9780143775676
New
Paperback
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Book Description Paperback. Condition: new. Paperback. A pretty yet practical guided journal for personal reflection and working on your mental well-being.Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being.The attractive pages will help guide the user in personal reflection, goal-setting, organising support systems and creating strategies for difficult moments. With inspirational quotes, gratitude exercises, colouring-in pages and where to find help, there is plenty here to think about and do. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780143775676
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being
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Penguin Random House New Zealand Limited
(2021)
ISBN 10: 0143775677
ISBN 13: 9780143775676
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being
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ISBN 13: 9780143775676
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My Journey Starts Here: A Guided Journal to Improve Your Mental Well-Being
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(2021)
ISBN 10: 0143775677
ISBN 13: 9780143775676
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