Helping Yourself With Foot Reflexology - Softcover

This beneficial book will show you by the use of pictures and charts, in a simple way, how to use Foot Reflexology to help yourself and others. * When reading this book you will learn the importance of foot reflexes, and how each of these pressure points correspond to a body part. * You will find out how you can add energy, vitality, and vigor to your life, with improved circulation. * Master easy reflex techniques that you can do in your own home to get blessed relief from common discomforts. * This edition has a complete step-by-step program explaining how to help others with foot Reflexology! Discover how you can use foot Reflexology to help prevent a heart attack; relieve headaches and backaches; improve mental health; alleviate pain from many ailments; diminish stomach troubles; prostate and menopause troubles, plus much, much more!