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Book Description Paperback. Condition: new. Paperback. An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don't Get Old or FatRaised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don't Get Old or Fat.Healthy and effective, The Japan Diet is based on the traditional Japanese style of eating and is filled with over 40 simple, delicious recipes- satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that will keep you satisfied for longer. And with a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convienence items from supermarkets, this book is also ideal for those dieters without the time to cook.With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091917043
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780091917043
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0091917042
Book Description Soft Cover. Condition: new. Seller Inventory # 9780091917043
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Seller Inventory # B9780091917043
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780091917043-GDR
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Book Description Condition: New. Book is in NEW condition. 0.44. Seller Inventory # 0091917042-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.44. Seller Inventory # 353-0091917042-new
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0091917042